top of page
Program is over

Jan 7, 2024 - Jan 28, 2024

Step by Step Refresh Programme

  • 22Days
  • 36Steps

About

Join CBW in this 3 week 'Step by Step Refresh' Programme. The programme is about refreshing the mind and body. Through movement, tips on building long standing habits and having fun along the way. Once you join the programme you will have access to movement classes that are about getting the heart rate up, building strength and ensuring you are taking time to stretch. The programme has challenges throughout to keep you engaged and support your motivation. The programme is run through an online portal and you can keep in touch with your coach throughout!

You can also join this program via the mobile app.

Instructors

Price

£12.99

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Step by Step Refresh Programme

Step by Step Refresh Programme

Private 2 Members

Already a participant? Log in

bottom of page