First Series - Motivation

Our first guest speaker we have Dr Claire Gillvray.

Claire is one of the founders of Cognitive Sports Thearpy and a highly qualified medical professional and Mum. 

 https://www.cognitivesportstherapy.com/meet-the-team.htm

Claire will be running a 45 minute talk which will include Q&A session throughout with an option to send question prior to the talk. Making sure that the session is as interactive as possible.

Claire will be covering the following: 

 * what motivation is  * what motivates us  *being compassionate *self sabage

And more.

Love Emma x