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This is all about you and your goals, I am here to support and encourage. 

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£99 Per Month

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You will get the following support:

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 Personal consultation discussing goals and targets.

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*Weight 

*Body Measurements

*Lifestyle Questionnaire 

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This consultation can be over FaceTime or Skype and should take 45 minutes to discuss the above details .

 

*Personal weekly exercise plans. Achievable timed exercises tailored to your needs and ability.   

   

*Access to the Online Subscription Classes – these are updated every two weeks.

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 *Personal nutritional advice and meal ideas. This will be tailored from the information collected from our consultation. 

 

* Live PT session each week  

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*Weekly catch ups to help motivate and check if we are on the right tracks.

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 *24 Hour Support from me. 

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