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Online Coaching

Personal Touch - Accountability 

This is all about you and your goals, I am here to support and encourage. 

 

£49 Per Month

(£11.28 Per Week)

 

You will get the following support:

 Personal consultation discussing goals and targets.

*Weight 

*Body Measurements

*Lifestyle Questionnaire 

This consultation can be over FaceTime or Skype and should take 45 minutes to discuss the above details .

 

*Personal weekly exercise plans. Achievable timed exercises tailored to your needs and ability.   

   

*Access to the Online Subscription Classes – these are updated each month.

 *Personal nutritional advice and meal ideas. This will be tailored from the                         information collected from our consultation. 

*Weekly catch ups to help motivate and check if we are on the right tracks.

 *24 Hour Support from me.