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Personal Coaching

This is all about you and your goals, I am here to support and encourage. 


£99 Per Month

You will get the following support:

 Personal consultation discussing goals and targets.


*Body Measurements

*Lifestyle Questionnaire 

This consultation can be over FaceTime or Skype and should take 45 minutes to discuss the above details .


*Personal weekly exercise plans. Achievable timed exercises tailored to your needs and ability.   


*Access to the Online Subscription Classes – these are updated every two weeks.

 *Personal nutritional advice and meal ideas. This will be tailored from the information collected from our consultation. 


* Live PT session each week  

*Weekly catch ups to help motivate and check if we are on the right tracks.

 *24 Hour Support from me.

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