Online Coaching

Personal Touch - Accountability 

This is all about you and your goals, I am here to support and encourage. 


£49 Per Month

(£11.28 Per Week)


You will get the following support:

 Personal consultation discussing goals and targets.


*Body Measurements

*Lifestyle Questionnaire 

This consultation can be over FaceTime or Skype and should take 45 minutes to discuss the above details .


*Personal weekly exercise plans. Achievable timed exercises tailored to your needs and ability.   


*Access to the Online Subscription Classes – these are updated each month.

 *Personal nutritional advice and meal ideas. This will be tailored from the                         information collected from our consultation. 

*Weekly catch ups to help motivate and check if we are on the right tracks.

 *24 Hour Support from me.