Private Online Coaching

This is all about you and your goals, I am here to support and encourage. 


£99 Per Month

(£23.02 Per Week)


You will get the following support:

 Personal consultation discussing goals and targets.


*Body Measurements

*Lifestyle Questionnaire 

This consultation can be over FaceTime or Skype and should take 45 minutes to discuss the above details .


*Personal weekly at home exercise plans. Achievable timed exercises tailored to your needs and ability.   


*Access to the Online Subscription Classes – these are updated every two weeks.

 *Personal nutritional advice and meal ideas. This will be tailored from the information collected from our consultation. 


* Live PT session each week - This is includes Q&A and a Class.  

(Weekly catch ups to help motivate and check if we are on the right tracks)

 *24 Hour Support from me.